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Counselling
Are you ever left wondering... is this really as good as it gets?
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If you’re ready for a total restart in life and to be guided by deep Truths instead of outdated stories, and if you are ready to face your past selves and welcome in a new future you, then welcome. You’re in the right place.
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My Signature Methodologies
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***The 3Ai WiN Method***:
Ancestral /Ancient /AI Work
A process I created to bridge the wisdom of the Ancestral, the Ancient and the Artificial.
Through this work, we:
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Clear inherited and learnt emotional patterns as well as ancestral and generational pain.
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Access generational and spiritual wisdom for healing.
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Integrate modern insight and technology to support transformation.
It’s where timeless knowledge of humanity meets modern consciousness, helping you uncover the gold within your lineage and emerge with clarity and purpose.
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***My Write to Heal Methodology***
My Write to Heal process helps you rewrite your story - past and future - through guided writing and reflection.
This creative, evidence-based approach allows you to:
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Release emotional blocks and limiting narratives.
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Reframe your story with compassion and awareness.
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Reconnect with Joy, Truth and Freedom.
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Fall in love with yourself.
Writing becomes both mirror and medicine and a way to make peace with the past and consciously create your future.
Modalities
I blend psychological counselling insight and spiritual wisdom to help you navigate life transitions, grief, loss, burnout, trauma or disconnection, and help you reconnect with your True self.
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I draw on:
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Parts Work (Internal Family Systems): Understanding and integrating your inner “parts” to create balance and self-leadership. I also use Debbie Ford's shadow work method to integrate hidden, disowned aspects to reclaim confidence and authenticity.
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Gestalt therapy: A present-moment approach that brings clarity and awareness.
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Somatic counselling: Listening to the body’s wisdom to release stored trauma.
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Shamanic healing: Deep journeys to awaken guidance and see the world with new eyes.
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Future pathing: Connection to future Self.
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My Background
I support businesses in creating safe and compassionate workspaces. I hold a Diploma in Counselling and Communication from the South African College of Applied Psychology (SACAP) and have trained extensively in Applied Psychology, Debbie Ford's Shadow Work and shamanic practices. I am also a Board Certified Chaplain (non-religious and inter-faith) and have worked as a corporate chaplain.
My fieldwork includes corporate change management, SACAP’s student counselling programmes, and at Hope House I supported individuals facing abuse, addiction, gangsterism and poverty. I’ve also worked with men transitioning from prison into mainstream life.
Over the years, I’ve worked across various settings, guiding people from all walks of life toward healing, clarity and renewed purpose. I have also delivered talks on how changing your story can change your life, and also on the Power of Signs in our lives.
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The Work
I aim to create a safe, empowering space where you can express yourself freely, explore your story and transform your life.
From breakdowns to breakthroughs..... Transforming in the eye of the storm
